Osho on Zen approach to Meditation – Meditation has to become something like your breathing
Osho - Perhaps there is no other religion that has made your whole life, twenty-four hours a day, a meditative experience. Zen does not believe in meditating one hour in the morning, or one hour in the night. It does not make meditation a separate, particular act. It wants meditation to become a quality of your being. So whatever you are doing — walking, sitting, standing, lying down, chopping wood, carrying water from the well, it does not matter. Whatever you are doing, you are doing it so silently, so peacefully, without any stirring of thoughts in your mind. Then your whole life has become meditation. You go to bed silently, you wake up silently, and one day you will realize that you also sleep silently — as thoughts disappear,…